The Athlete and Writer Inside: An Interview with Sue Reynolds

EPISODE 199I Today’s guest is first-time author, Sue Reynolds. In her debut book, The Athlete Inside, Sue tells how at age 60 she lost 200 pounds and began her journey toward finishing sixth at the World Triathlon Championship. She tells us how one day her “why” changed – that she stopped thinking about her weight…

When Life Imitates Art: An Interview with DiAnn Mills

EPISODE 197I Today‚Äôs guest is the lovely DiAnn Mills, bestselling author of the brand new romantic suspense novel, Airborne. The story of that novel coming out now is one of several great ones DiAnn tells during the interview. She starts with the story of how her husband challenged her to stop saying she was going…

Now Is the Time to Share Your Heart

EPISODE 194 We hear a lot about being authentic, our true selves, but what does that mean? I think of my heart as both strong and vulnerable, something that is big enough to share with others but also often in danger of being hurt. So I have a protective fence around my heart, but the…

Create Your Own New Normal

EPISODE 192 We’ve had a lot of “new normal” forced on us lately, but what if we take charge and create our own new normal? We’re creative people, we can think of ways to make our new circumstances work for us! In this episode, I talk about how to redefine the structure of your day…