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When I Think of Snow – An Encouraging Words Episode

EPISODE 184E I had a really crappy week this past week. Lots of good moments, but days that kept ending in stress and disappointment and frustration. By the end of the week, I was a bit of a wreck…which was no good since I was finally going to be enjoying some time with friends Friday…

Burnout, Restart, and Managing Your Resources

EPISODE 183 Sometimes you hear or read similar things over and over in a short period of time. When that happens, our brains often nudge us to ask – is this something important that I should be paying attention to right now? This past week, I have heard or read similar ideas from Joanna Penn…

More Than Just Your Own Power

EPISODE 178E Today I talk about having a word or verse for the year, something to help us focus or to encourage us toward this year’s goals. But sometimes that point of focus changes – and you get even more focused! That’s what happened to me this month. I hope my experience encourages you that…

Adding White Space to Your Year

EPISODE 173E As you start the new year, it’s important to remember that over-planning and over-scheduling can lead to stress, disappointment, and – worst case scenario – burnout. To avoid that and enjoy your work all year long, plan some white space into your schedule. Some extra room in your calendar so you can move…