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Burnout, Restart, and Managing Your Resources

EPISODE 183 Sometimes you hear or read similar things over and over in a short period of time. When that happens, our brains often nudge us to ask – is this something important that I should be paying attention to right now? This past week, I have heard or read similar ideas from Joanna Penn…

More Than Just Your Own Power

EPISODE 178E Today I talk about having a word or verse for the year, something to help us focus or to encourage us toward this year’s goals. But sometimes that point of focus changes – and you get even more focused! That’s what happened to me this month. I hope my experience encourages you that…

Burnout and Backsliding

Episode 154T Burnout and Backsliding

EPISODE 154T Sadly, I’ve felt like my journey to recovery from burnout has been a bit two or three steps forward, one step back. I don’t ever want to create an episode about it just to have someone to vent to, but it’s been a hard few weeks. I thought if I could figure out…

084E – A Change in Perspective

Episode 084E A Change in Perspective

Sometimes, if we change our perspective, we can see things in our lives and in ourselves more clearly. When things are going great, and the little things are bothering us, a reminder that others have a lot more pain in their lives right now can help us to regain our perspective and gratitude. Conversely, if…

076T – Burnout: Getting Through to the Other Side

Episode 076T Burnout Getting Through to the Other Side

In this deeply personal episode about my journey into burnout and my quest for a way out, I mention several articles and Bible verses which helped change my perspective and show me a path back to peace. Among those is this article on Psychology Today, “The Telltale Symptoms of Burnout…Do You Have Them?“ Definitely look…