Finding Yourself: An Encouraging Words Episode

EPISODE 283E The wonderful thing about stories — whether reading or writing or listening to them or watching them — is that they help us to know ourselves. We learn more about who we want to be, who we don’t want to be, what makes us laugh and what makes us angry. I encourage you…

First Things First: An Encouraging Words Episode

EPISODE 278E In this month’s Encouraging Words episode, I talk about how I’ve been looking at Susan May Warren’s Values-Based Planning from episode 276 to decide on my priorities for 2022. After struggling with the idea that I don’t want to stop doing things I love and am good at, I finally decided that I…

Dancing with Wisdom: An Interview with Dr Sunil Raheja

EPISODE 274I Today’s guest is Dr Sunil Raheja, author of Dancing with Wisdom: A Sacred Quest to Restore Meaning, Purpose and Fun to Your Life and Work. He’s also the host of the Dancing with Wisdom podcast, and a psychiatrist and executive coach. “For the really important decisions in life, there’s no textbook that’s going…

Enjoy Today: An Encouraging Words Episode

EPISODE 269E Our mindset is a crucial part of how we live our lives, how we react to and interact with the world around us. We can control our thoughts if we try to notice them, and we can choose to focus on the positive in life. I share some examples from my recent run…