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The Hidden Life of Us: An Encouraging Words Episode

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EPISODE 201E I read this amazing book last year called The Hidden Life of Trees by Peter Wohlleben about how trees that are connected to each other can help and protect each other through their connections, and how a single tree off by itself doesn’t have the same protections. There are so many hidden things…

Building a Career: An Interview with Joanna Penn

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EPISODE 200!! Today’s guest is the wonderful Joanna Penn, author, podcaster, speaker, and all-around lovely lady! When I asked myself who, in my wildest happy dreams, I would like to be a guest on my 200th episode, Joanna was my first thought. And lucky me, she said yes! 😀 I asked Joanna to start by…

The Athlete and Writer Inside: An Interview with Sue Reynolds

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EPISODE 199I Today’s guest is first-time author, Sue Reynolds. In her debut book, The Athlete Inside, Sue tells how at age 60 she lost 200 pounds and began her journey toward finishing sixth at the World Triathlon Championship. She tells us how one day her “why” changed – that she stopped thinking about her weight…

Now Is the Time to Share Your Heart

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EPISODE 194 We hear a lot about being authentic, our true selves, but what does that mean? I think of my heart as both strong and vulnerable, something that is big enough to share with others but also often in danger of being hurt. So I have a protective fence around my heart, but the…

Create Your Own New Normal

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EPISODE 192 We’ve had a lot of “new normal” forced on us lately, but what if we take charge and create our own new normal? We’re creative people, we can think of ways to make our new circumstances work for us! In this episode, I talk about how to redefine the structure of your day…