It’s Worth It: An Encouraging Words Episode

EPISODE 284T When there’s so much going on in the world, it can be easy to feel like there’s little to nothing you can do to make a difference. But there are lots of things that you could do. In this episode I mentioned that City Hearts Sweden (https://www.cityheartssweden.org/ukraine) is doing a lot to help…

Finding Yourself: An Encouraging Words Episode

EPISODE 283E The wonderful thing about stories — whether reading or writing or listening to them or watching them — is that they help us to know ourselves. We learn more about who we want to be, who we don’t want to be, what makes us laugh and what makes us angry. I encourage you…

Mental Fitness for the New Year: An Interview with Olivia Bowser

EPISODE 281I Today’s guest is Olivia Bowser, founder and CEO of Liberate, the first mental fitness studio. Liv explains to us how Liberate began and what it offers to help people develop and maintain mental wellness. The great thing about Liberate is that they work with both individuals and companies, in person and online. Check…

Thankful for Writing: An Encouraging Words Episode

EPISODE 272E In this Encouraging Words episode, I talk about the fun benefits you can get out of writing during National Novel Writing Month and using the NaNoWriMo.org website. I also mention Rachel Aaron’s fabulous book for writing faster, 2K to 10K: Writing Faster, Writing Better, and Writing More of What You Love, and other…