Mental Fitness for the New Year: An Interview with Olivia Bowser

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EPISODE 281I Today’s guest is Olivia Bowser, founder and CEO of Liberate, the first mental fitness studio. Liv explains to us how Liberate began and what it offers to help people develop and maintain mental wellness. The great thing about Liberate is that they work with both individuals and companies, in person and online. Check…

Enjoy Today: An Encouraging Words Episode

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EPISODE 269E Our mindset is a crucial part of how we live our lives, how we react to and interact with the world around us. We can control our thoughts if we try to notice them, and we can choose to focus on the positive in life. I share some examples from my recent run…

Adversity May Not Be a Bad Thing: An Interview with Susie Finkbeiner

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EPISODE 257I Author Susie Finkbeiner returns to have a discussion about how to get through the hard times…and how maybe adversity isn’t always a bad thing. We talk about how we’ve managed the changes in our lives, how our writing has been affected, and what we’ve learned along the way. We also discuss Susie’s new…

Good Plans For Your Life: An Encouraging Words Episode

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Ep 256E In a world where there is so much negativity, we need to focus on the positive things in our lives — especially when life is going well! God has good plans in mind for us, and when we look for the good in our lives, we tend to find it. What’s going great…