The Athlete and Writer Inside: An Interview with Sue Reynolds
EPISODE 199I Today’s guest is first-time author, Sue Reynolds. In her debut book, The Athlete Inside, Sue tells how at age 60 she lost 200 pounds and began her journey toward finishing sixth at the World Triathlon Championship. She tells us how one day her “why” changed – that she stopped thinking about her weight…
Burnout, Restart, and Managing Your Resources
Adding White Space to Your Year
EPISODE 173E As you start the new year, it’s important to remember that over-planning and over-scheduling can lead to stress, disappointment, and – worst case scenario – burnout. To avoid that and enjoy your work all year long, plan some white space into your schedule. Some extra room in your calendar so you can move…
087E – Our Personal Mid-Year Check-in
Last episode, we talked about doing a mid-year check-in with our writing goals to see if there are any areas that need adjusting as we enter the second half of the year. Today, I’d like to talk to you about doing the same thing with your personal goals. Is there anything that you’ve been saying, “I…
086T – A Mid-Year Restart
